Load a song whose exact BPM you already know, set the tempo, and drag across the grid to select a loop that always stays locked to the bar and beat. Best suited to tracks with a fixed, steady tempo: if the recording drifts or isn't on a grid, the bar/beat lines won't line up with the audio.
Ready — load an audio file to start.
space play/pause L loop on/off ←→ move selection [] shrink/grow